I often make a natural protein shake with avocado flavor. The protein addiction I use is whey and is referred to as muskelmat. The myth is from the milk's protein composition. Milk contains, in addition to the milk protein, fat, water and milk sugar.
Milk protein contains 80% casein and 20% whey protein, which in turn has different composition of amino acid and absorption characteristics of the body. Myseprotein has a lot of nutrition for the muscles and a good combination of amino acids. The amino acids make protein faster absorbed into the body. However, casein is taken up later in the body and is often mentioned in connection with milk and gluten intolerance.

Children's favorite

If you remove the protein powder, the avocado shake with good vanilla flavor will be one of the children's favorites. Adding more banana disappears the taste of avocado.