Post Tagged with: "Garmin Nordic Norway"

Garmin fēnix 6x

Den nye Garmin Fenix 6x på navigerende jomfrutur mellom løver og elefanter over steppelandskapet i Kenya.

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Equipment for desert races in the Emirates

In this type of race, some equipment is required and something that is recommended equipment. The organizer considers it necessary to be able to carry out the race in a safe manner. During the races, participants are checked to ensure that they have […]

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Garmin Vivosmart HR +

A little summary after a few weeks with the activity bracelet Vivosmart HR + from Garmin. With both GPS and heart rate monitor, all activity is recorded and synchronized to your smartphone. On the phone or via your personal webpage you can analyze your historical data - Garmin Connect. The Garmin Vivosmart HR + has a touchscreen with backlighting that is easily readable and presents [...]

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Strength training for stamina and long run

Do you want to get stronger, faster and not least an injury free runner? Add strength training into your routines. Many endurance and ultrasound drivers have a training diary that is crowded with the number of kilometers and a goal of running everyday and gladly the whole week. This type of exercise is a little varied for the body and will cause too many [...]

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Strength training without device

On holiday there is not always a gym available. Some coaches strengthen the best home and others dislike the gym. Then it's good with good strength exercises that do not require advanced aids or appliances. You will surely be stronger, faster and better running Basics Here are some great strength exercises that fit nicely together [...]

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