Post Tagged with: "Pose Method® Certified Technique Specialist"

Optimum running technique

Technical race training Technical training will make you more aware of your race technique. You want to increase race capacity both in terms of distance and speed. In addition to strength training you will have a more resistant and harmless body. Frode Lein: Pose Method® Certified Technique Specialist Running position Running position will give you an addiction of [...]

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